Your home should be the place where you relax, unwind, and feel safe, not on edge. Chaotic home environments can negatively impact your mental and physical health. If your living space does not promote a sense of wellness, it may be time to change things up. Read on to discover decorating ideas that promote well-being.
Cut out clutter
A simple way to improve your well-being at home is by getting rid of clutter. During these times, many of us are staying at home, and it can feel as though we are collecting more and more stuff. Physical clutter around your home can lead to mental clutter and feelings of uneasiness. Go through each room in your house and take stock of your items. Get rid of things that no longer serve you. Be harsh. Your mind and space will thank you.
Add some greenery
Including nature in your decor is an excellent way to increase your sense of well-being. Plants are an obvious choice and have been shown to boost mood and relieve stress. You can also incorporate nature via different patterns and textures, such as a throw pillow with a leaf design and a beige throw blanket.
Nestle in a nook
If you often find yourself craving a special place to escape to, consider creating a personal nook somewhere in your home. This can be as simple as a comfy chair situated in a corner by a window or a window seat with pillows. Wherever you decide to build your space, be sure to make it comfortable and your own. Include a blanket and books, and if the space allows, calming candles or essential oils. This space should be yours to unwind in whatever way you please.
Brighten up
Proper lighting is crucial to our well-being, with many people finding themselves suffering from seasonal affective disorder during the winter months when light is scarce. To help combat these feelings, let in as much light as possible. Avoid dark, heavy drapes and try to keep your windows as clean as possible. A good amount of natural lighting will keep you from feeling confined in your home and increase your sense of well-being. If your home lacks good natural lighting, be sure to properly light it from within. An excellent method is to place light fixtures at different locations and heights around the room to create an overall warm glow.
Calming colors
Your wall colors can have a significant impact on how you feel when you walk into the space. If a room feels too intense or not conducive to relaxing, consider changing the paint color. A Charlotte interior designer recommends blues and greens. Blues create a sense of calm and peace, and greens evoke a sense of peace and tranquility. Other good options include soft pinks and yellow, which we tend to view as happy and positive colors.
A home should be a serene space and sanctuary away from the toils of our jobs and outside lives. By following the tips above, we hope you can increase your sense of well-being through design.